Fuel Your Workout: Homemade Pre-Workout Gummies

Title: Fuel Your Workout: Homemade Pre-Workout Gummies

Intro: Tired of chugging your pre-workout shake? Here’s a fun and easy way to get your energy boost before the gym. These homemade gummies are portable, delicious, and deliver all the benefits of your favorite pre-workout in a chewy, convenient form.

Ingredients:

• 2-3 scoops Pre-Workout Powder
• ½ cup cold water
• 2 tablespoons unflavored gelatin powder
• ½ cup fruit juice of choice (e.g., cranberry, grape)

Instructions:

1. In a small bowl, sprinkle the gelatin over the cold water and let it bloom for 5 minutes.
2. In a saucepan, heat the fruit juice over medium-low heat until warm. Do not boil.
3. Stir the bloomed gelatin mixture into the warm juice until fully dissolved.
4. Remove from heat and whisk in the Pre-Workout Powder until completely dissolved.
5. Pour the mixture into a silicone mold and place in the fridge for 2-3 hours, or until firm.

Why This Recipe Works: This recipe uses gelatin to create a solid, stable delivery method for your pre-workout. It’s a great way to take your supplements without the bloating sometimes caused by a large liquid volume right before a workout.(CTA: Make your pre-workout more fun! Find your favorite flavor of pre-workout powder to turn into gummies.)