Invictus Nutrition

Protein-Packed No-Bake Energy Bites

Title: The Perfect Snack: Protein-Packed No-Bake Energy Bites

Intro: Need a quick, portable snack for before or after the gym? These protein-packed energy bites are the answer. They’re easy to make, require no baking, and are loaded with a balanced mix of protein, fiber, and healthy fats to keep you fueled and satisfied.

Ingredients:

  • 1 scoop Chocolate Protein Powder
  • 1 cup rolled oats
  • ½ cup nut butter (peanut or almond)
  • ¼ cup honey or maple syrup
  • 2 tablespoons chia or flax seeds
  • ¼ cup mini chocolate chips (optional)

Instructions:

  1. In a large bowl, mix the oats, Protein Powder, and seeds.
  2. Stir in the nut butter and honey until a thick, sticky dough forms.
  3. If the mixture is too dry, add a little water, a tablespoon at a time.
  4. Using your hands, roll the dough into 1-inch balls.
  5. Place the balls on a baking sheet lined with parchment paper and refrigerate for 30 minutes to firm up.
  6. Store in an airtight container in the fridge for up to a week.

Why This Recipe Works: This recipe is a nutritional powerhouse in a small package. The oats provide slow-releasing energy, the nut butter and seeds add healthy fats, and the protein powder gives you a significant protein boost to support your muscles.(CTA: Fuel your body on the go. Shop our protein powders and make a batch of your own energy bites.)

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