Fluffy & Delicious: The Ultimate High-Protein Pancakes

Title: Fluffy & Delicious: The Ultimate High-Protein Pancakes

Intro: What if your favorite weekend breakfast could also be a muscle-building powerhouse? Forget flat, rubbery protein pancakes—this recipe delivers a stack that’s just as fluffy as the classic version but packed with the protein you need to kickstart your day and fuel your goals. It’s a simple, delicious way to make your morning meal work for your gains.

Ingredients:

• 1 scoop Vanilla or Unflavored Protein Powder
• ½ cup rolled oats
• ½ cup cottage cheese or Greek yogurt
• 1 large egg
• ½ teaspoon baking powder
• 1 tablespoon maple syrup or honey (optional)

Instructions:

1. Add all ingredients to a blender and blend until a smooth batter forms. Don’t overmix.
2. Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray.
3. Pour batter onto the skillet to form pancakes.
4. Cook for 2-3 minutes per side, or until bubbles form on top and the edges look set.
5. Serve with your favorite toppings like fresh berries, a drizzle of syrup, or a dollop of Greek yogurt.

Why This Recipe Works: This recipe uses oats for complex carbs and cottage cheese/Greek yogurt for extra protein and moisture, creating a perfect texture. By adding your protein powder, you’re turning a simple meal into a muscle-building powerhouse, making it the perfect post-workout or pre-work fuel.

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